Ways to Make Your Trash Greener

We are always hearing about how to make our lives greener by incorporating more efficient ways to garden, cook, buy furniture and so much more.  It seems that a greener way of life can touch every aspect of our lives and now that includes our trash.  I know that some people may want to draw the line when it comes to their garbage but here are some easy and effective tips from Earth911 :

1. Get Audited!

Don’t worry, we’re not talking about your taxes.

Think back to what you learned in seventh grade biology about the discovery process. The first step in the scientific method (trash is, after all, a very technical thing) is to ask questions about something you observe in your environment. Since you are reading this, you must already be aware of the fact that your trash is in need of a makeover, so we think it’s safe to move directly to step two: research.

Though this isn’t the most pleasant job, a trash audit is a necessary step to really getting a grasp on what you currently throw out, and more importantly, what you can save from the trashcan. The audit itself is simple, just follow these easy steps:

Is it time to shed some pounds from your waste? Photo: Adonisfitness.com Is it time to shed some pounds from your waste? Photo: Adonisfitness.com 
  1. Pick a time period – A week is a good place to start.
  2. Get everyone on board – If they live in your house and they make trash, they are involved, so catch ‘em up to speed.
  3. Throw stuff away – Go about your normal routine, and throw away what you usually do. It is important that you be honest with yourself and not try to be on your “best behavior.” Remember, you are trying to get an accurate measurement of your waste output.
  4. Weigh in – If you can, weigh your trash. Each time you take a trash bag out of the house, plop it on the scale. This way you can have a baseline for comparison (sort of like “before” and “after” photos when you’re starting a new workout program). Though you will visually be able to see your trash dwindle, the satisfaction of cold, hard facts is the icing on the cake.
  5. Put on some gloves – Check daily to see what you threw away that could have been recycled, composted, reused or avoided. This part is the “eeewwww” moment – we are talking about trash here. But, by doing it daily, it wont be as bad. Don’t be deterred by what you find. Remember your mission. You can do it!
  6. Get graphical – Make a list, chart, pie graph, power point…whatever you want. Just write down your findings, and use those findings to make a plan. What can you recycle that you are currently tossing in the trash? What can be composted? What can be reused and, in turn, what didn’t need to be there in the first place?

2. Recycle – Know the rules

The U.S. EPA estimates that 75 percent of our waste is recyclable. This is great news, especially since the American Forest and Paper Association (AF&PA) states that 87 percent of the U.S. population, or 268 million people, have access to curbside or drop-off recycling programs. This means that many materials can be recycled and programs are, for the most part, accessible.

So what’s the holdup? For many people, it is knowing exactly what goes in the recycling bin and what to do with stuff that doesn’t. Here’s a checklist:

  1. Check with your local government to get a list of what materials you can and cannot put in your curbside bin.
  2. For everything that can’t be put in your curbside bin, check Earth911’s recycling database for drop-off locations near you. This includes items such as paint, batteries, CFLs and pesticides.
  3. Use mail-back and store drop-off programs. This option is great for electronics and automotive waste. Most auto parts stores and mechanics will take used motor oil and old tires, especially if they do the work for you. As far as electronics are concerned, many products such as cell phones can be mailed to manufactures or traded in for money. Drop-off programs, such as Best Buy’s and the EPA’s eCycling Progam, are making electronic recycling more accessible for consumers across the nation.
  4. Trade-in programs can often be an option when you are purchasing new items from that same company. Computers are a great example of this. In fact, by planning ahead while purchasing your computer, you can build the cost of proper disposal right in from the get-go, saving you money and time in the long run.

3. Compost Your Scraps

According to the U.S. EPA, every American throws away an average of 1.3 pounds of food scraps daily. In addition to this, yard trimmings and food waste combined make up 24 percent of our nation’s municipal solid waste (MSW) stream. Even if half of this can be diverted and recycled through composting, our daily trash levels could start to decrease.

Starting a compost pile is easier than you think. From your kitchen, to your backyard, to a worm bin, composting can make a huge dent in your waste and produce a rich product you can use to help maintain your yard, give to friends or even sell at the local farmer’s market or garden center.

4. Reuse – You Already Have It

The act of reuse can have a huge impact on your waste production. Reuse is simply finding a second (third, tenth or hundredth) use for a product to prolong its usable life. Reuse is also an important step after you’ve reduced, but before you are ready to recycle. The most common forms of reuse to minimize household waste are:

  • Using reusable bags while out shopping – no more paper or plastic
  • Purchasing a reusable water bottle
  • Getting a reusable mug for your morning trips to the coffee shop
  • Washing out an empty pasta sauce jar – no Tupperware will ever be as good as “Its-Already-Paid-For-So-Why-Not-Use-It” ware

Think before you get out something new to use or purchase a one-hit-wonder. Get in the habit of asking yourself, “how can I make this moment a trash-free one?”

5. Spread the Word

All this knowledge is great to have, if you’re the only one making trash. But if you have roommates, or live with loved ones, you need to make sure they are playing by the same rules. To make it easy, post signs around the trash can, recycle bin and compost pile until everyone gets the hang of it, and list the dos and don’ts. Also, designate a space in your garage or shed for those harder-to-recycle items, and make sure to let everyone know when you are doing a drop-off.

6. Shop for Better Trash

When at the store, check out a product’s trash profile before you purchase it. If you can choose between a few options, pick the one that has the least amount of waste associated with it, such as a product using less packaging or packaging made from recyclable materials.

Also, buy in bulk and bring your own reusable containers to the store to hold these items. Make sure to know the weight of the container when it’s empty, so they can subtract that from the price when you’re checking out. If you need help with this, just ask the customer service desk at your local store. Once you know the weight, just write in on the container and it will be easier to reference in the future. Buying in bulk not only saves waste, but money.

Even better, keep an eye out for these guys:

  • Recycled-content products are made from materials that would otherwise have been discarded. That means these products are made totally or partially from recycled material, such as aluminum cans or newspaper. Also, if a product is labeled “recycled content,” the material might have come from excess or damaged items generated during normal manufacturing processes – not collected through a local recycling program.
  • Post-consumer content is a material that has served its intended use and is being reused in a different product. “Post-consumer” also indicates that the material is not from the manufacturing process, but from a finished product that has already been used.
  • Recyclable products can be collected and remanufactured into new products after they’ve been used. These products do not necessarily contain recycled materials and only benefit the environment if people recycle them after use. You can also take this one step further and think about what products recycle better than others. For example, glass is an easy material to recycle that doesn’t downgrade. If you can, choose glass over plastic (which downgrades once recycled).
This system is an easy way to make a big impact with a few, small items and trash you already have. Photo: Amazon.com This system is an easy way to make a big impact with a few, small items and trash bags you already have. Photo: Amazon.com 

7. Green Your Accessories

Regardless of how much you can save from the garbage can, you are still going to need it for some things. Since it is a household staple, make sure you keep it aligned with your lifestyle. There are lots of products to keep your green trash momentum going:

  • Think outside the can – With some of the new designs available, you gain flexibility in reusing plastic bags from your shopping trips. This design, from DCI, reuses wood and clothes pins for your trashy needs. Use this concept for inspiration and make your own collection unit.
  • Keep your trash in…trashBuying recycled trash bags is a simple switch to make and helps close the loop in the recycling process.
  • Clean it up – According to eHow.com, “undiluted distilled white vinegar (5 percent solution) – the kind you can buy in the supermarket – kills 99 percent of bacteria, 82 percent of mold, and 80 percent of germs (viruses).” Who knew? Why purchase harsh chemicals to clean those cans, when some simple salad dressing can do the trick? If the smell bothers you, add some essential oils or keep the area well ventilated until it dries. Another natural option is tea tree oil. This leaf, from an Australian plant, contains terpenoids which have antiseptic and antifungal properties.

8. Stop Buying!

It can be as simple as this: If you don’t buy waste, you can’t make waste. For example, a group in San Francisco set out to buy nothing new for an entire year.  While that might not work for everyone, the essence of it is definitely applicable in different-sized doses. Do you really need another (fill in the blank)?

Do you already have something at home that will work? Do your friends or family have something you can use or borrow? Even if it ends up that you need to buy it anyway, just getting into the habit of thinking about alternatives is a step in the right direction. Be open-minded and see where it leads you!

Make Your Thanksgiving Green

Earth 911’s 8 Green Thanksgiving Tips

Earth911 has some wonderful ways to green your Thanksgiving this year as well. Something unique you’ll find there is how to execute efficient “crowd control” and not waste pounds and pounds of food. Check it out:

“At least 28 billion pounds of edible food is wasted each year – more than 100 pounds per person. One of the best ways to reduce your waste this Thanksgiving is to plan ahead for the meal and practicing portion control.

Use Less Stuff created a handy list of approximate per person food and drink portions:

  • Turkey- 1 pound
  • Stuffing- ¼ pound
  • Sweet potato casserole- ¼ pound
  • Green beans- ¼ pound
  • Cranberry relish- 3 tablespoons
  • Pumpkin pie- 1/8 of a 9 inch pie

After the meal, evaluate how many people were present and how much of each dish was consumed. By keeping track each year, you can make a more efficient, less wasteful Thanksgiving meal in the future.”

That’s a great tip right there!
 

Save money at Farmer’s Markets

Planet Green, as always, has one of the most conclusive guides to greening your Thanksgiving.

They recommend shopping for your non-perishables and staple items at your local Farmer’s Market about a week in advance:

“Thanksgiving is a wonderful opportunity to hit up your local farmers’ market for organic, locally-sourced produce. Since these traditional recipes typically rely on food that’s in season, you can pretty much find everything you need in the way of root vegetables (carrots, potatoes, sweet potatoes, yams) as well as specialty items like honey or even beeswax candles to adorn your table.”

Go on, mozy on down to your farmer’s market. You’re going to find the quality much better and prices MUCH lower than your grocery store.

You may even consider sourcing everything in your Thanksgiving meal within 100 miles of your home.

Vegetarian Q & A

To feed your body nutritionally is by far the best way to live a healthy and active life. However, many people say it’s too difficult for them to pay attention to getting proper nutrition because their lives are too busy and they have too much going on. If you’re ready to make a lifestyle change and have better health, take the time to consider all of your options for diets and exercise. Having the best nutrition doesn’t have to be as hard as people make it out to be. You just need to find healthy alternatives, learn about portion control, and make a decision to do whatever it takes to make the best choices possible. . If you want to eat correctly then find a diet that is based on common sense. If the diet sounds extreme — no carbs, no fat, etc — then run! When examining any diet, stop and take a minute to ask yourself: Is this an eating plan that I could follow for the rest of my life? Go for moderation. You don’t have to pay a lot of money to experts for diet books and information.

One way to get better nutrition is to adhere to a vegetarian or semi-vegetarian diet. Because a vegetarian diet consists most of plant-based foods, like fruits, vegetables, whole grains, legumes, nuts and seeds, it usually has less fat and cholesterol, and often has more fiber. To get started you’ll need to understand the types of vegetarian diets available. They typically fall into several groups defined by the types of animal foods they eat:

Vegans eat only plant-based foods. Nothing they ingest comes from animals. This means no meat, poultry, fish, milk, eggs or cheese. Lacto-vegetarians still eat milk and other milk products in addition to fruits and veggies. They do not eat eggs, meat, fish or poultry. Lacto-ovo vegetarians eat everything that lacto-vegetarians eat with the addition of eggs. They forego red meat, fish and poultry. If you decide to try any form of vegetarianism, you may find that you need to cook at home more, at least in the beginning. When you do go out to a restaurant, skip the fast food where most of the non-meat items will be fried. Many restaurants offer a selection of vegetarian options. Those that don’t can easily leave the meat out of any item on the menu. Unless you go vegan – the strictest form of vegetarian – eating out will become much easier with a little practice. It’s worth the effort to find ways to eat nutritious food and follow a sensible eating plan. Having the best nutrition is the foundation to living a healthier happier life.

Seventh Generation the Greener Choice

 

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One of the country’s first self-declared “socially responsible” companies, Seventh Generation is a business that operates according to a new and different set of principles and values that in many ways are a marked departure from those long considered “traditional.” Its business practice is focused on offering people avenues to express their idealism, passion, and commitment to causes larger than themselves at every point along its supply chain—from suppliers and partners to shareholders, customers and its own staff.

The company derives its name from the Great Law of the Iroquois that states, “In our every deliberation, we must consider the impact of our decisions on the next seven generations.” Every time you use a Seventh Generation product you are making a difference by saving natural resources, reducing pollution, keeping toxic chemicals out of the environment and making the world a safer place for this and the next seven generations.

Educating This and Future Generations

Seventh Generation is committed to helping consumers make informed choices.

Seventh Generation provides information in several formats: on packaging, on this Web site, in 7Gen News (look in the upper right corner on any Seventh Generation web page to sign up) and in booklets and presentations by Chief Inspired Protagonist Jeffrey Hollender, company co-founder and Executive Chairperson as well as other members of our community.

A complete line of non-toxic household products

Seventh Generation brand-name products include: non-chlorine bleached, 100% recycled paper towels, bathroom and facial tissues, and napkins; non-toxic, phosphate-free cleaning, dish and laundry products; plastic trash bags made from recycled plastic; chlorine-free baby diapers, training pants, and baby wipes; and chlorine-free feminine care products, including organic cotton tampons.

Our donations program

They dedicate 10% of our profits to non-profit community, environmental, health, and responsible business organizations working for positive change.

Thanksgiving: The Day After

Holiday leftovers need be anything but, and many families will battle over who gets to take home the sandwich makings, stuffing and desserts. With the good food, you also share the festive spirit, keeping it alive even after family members have flown back across the country. But to get the most of your meal both during and after, as well as cut down a bit on the heaviest foods, try some of these tips.

Portion Size

Reorganize your dinner plate: Relegate the meat to a supporting role and prepare an extra vegetable dish or two, and let them become the main attraction. You can still enjoy a traditional meal using the meat as a garnish, a tasty morsel to savor and not the focal point.

Don’t just bulk up on the vegetables; highlight them. When entertaining guests, we often pull out all the stops, spending extravagantly on expensive meats and gourmet treats and then we microwave some broccoli and toss it on the table alongside those mouth-watering pleasures. No wonder it gets left behind. Make sure that your vegetable dishes are special and delicious and your guests will clamor for more.

Adding extra vegetable dishes takes some of the stress off your wallet as well. We all suffer the fear of having too little food for the hordes of holiday diners that fill our tables, and far too often, the solution is to buy a bigger turkey. Don’t throw your money away. Buy the smaller turkey or order a few pounds less brisket than you think you need and serve a mountain of healthy and filling vegetables instead.

And finally, adding low calorie vegetable dishes to your menu will take stress off your pant seams! We all worry about gaining weight over the holidays, but you don’t have to when you switch saturated fat- and calorie-laden meat dishes with vitamin and fiber rich vegetables. (Just make sure that the vegetable recipes you choose aren’t dripping with butter, melted cheese and heavy cream.)

Use Those Leftovers

Don’t throw away turkey and ham bones from holiday meals. Bones are packed with great flavor. Simmered in water with a few vegetables, herbs and spices, they will create a stock that can be used as the base for mouthwatering soups and stews. As for your leftover turkey breast and drumsticks, even small amounts of meat can be tossed with grains and vegetables to make a satisfying meal.

So do your wallet, your waistline and the environment a favor by eating a little less and getting a lot more out of what you cook.

Source: The Green Guide by Amy Topel

Recycled High End Design

epOxyGreen, a cutting edge design company based in Los Angeles, CA,  has managed to incorporate great art and the ability to use greener materials in consideration of the planet.  They are amazingly creative and their use of salvaged and recycled materials is impressive.  According to their website,

“One of the main stereotypes about green is its cost. But we know that there are many options in every category of build at every price level.

We have designed our offering of materials in easily approachable price levels.

Customers can find their desired look at any price point, mixing and matching levels to achieve a perfect cost effective result.

Green is now affordable, innovative, elegant and easy.”

Banned From Smoking in My Own Home

The following article found on GBNYC written by David Roth explains the new no smoking initiative taking effect in some of New York City’s Green Buildings.  As with controlling the indoor air quality of the buildings the plan makes sense, however to restrict the residents from engaging in legal behaviors in their own homes seems ridiculous to me.  Of course I am a smoker and have been for 15 years so naturally I am not pleased with all of the anti-smoking regulation that has come into fashion in the past decade.  However, I am not unrealistic and I understand the arguments against second hand smoke so I did not fight when smoking was outlawed in public places, even in bars and clubs, because I felt that there was a reason for that.  After reading this article I laughed until I realized how serious this could become.  I work in the real estate business and we have smokers living next door to non-smokers all of the time without incident.  The only times there are any complaints is when the said smokers are using pipes or cigars or refuse to open their windows to air out their apartments, which is rare.  When these occasional situations arise they are dealt with swiftly and always resolved immediately.  So to have one or two or even ten buildings throughout Manhattan that are deemed as non-smoking is no big deal, but if as I fear this becomes a trend and soon throughout the city all residential apartments will become non-smoking than our civil rights will be in jeopardy.

New York’s smokers lobby is nowhere near as powerful as, say, the over-the-counter derivatives lobby or bluefin tuna fishery-collapsing industry or whatever, and the city’s six-year old ban on smoking in bars and restaurants reflects as much. While non-smokers who go to bars and restaurants (and concerts and anyplace else, honestly) appreciate the ban, it’s hard not to feel bad for smokers sometimes, seeing them all huddled and hunted-looking like Walker Evans photos come to wheezing life, bent around their cigarettes on some January sidewalk. Other times, like for instance when you’re actually in a bar or restaurant (or concert or anyplace else) it’s kind of a relief. But with the news that Related Companies is planning to ban smokers from their rental properties — which includes the LEED Gold Tribeca Green — the issue is back in the spotlight.

Specifics are still sketchy about Related’s planned ban — which C.J. Hughes first reported in Sunday’s New York Times — although Tribeca Green is almost certainly one of the six downtown residential buildings in which the order will be put into effect. “Ban” also may not be the right word for Related’s plan, exactly. “Smokers who already live in any of these buildings will not be affected,” Hughes writes. “But any new renters must promise not to smoke at home, even if they continue to elsewhere.” Related isn’t the first entity in New York real estate to do this — Kenbar Management’s 1510 Lexington Avenue development was planned as Manhattan’s first non-smoking apartment building, and Pan Am Equities instituted a similar ban at its rental properties back in 2008. But the presence of a LEED building in the mix highlighted something that I didn’t know (Stephen probably did, but he’s on his honeymoon) about LEED indoor environemnt standards — buildings that bar smokers will receive no LEED points for having done so. LEED’s preference for ventilation systems and dedicated smoking rooms has drawn criticism from some quarters.

Of course, smoking is not a green (or, like, good) habit in any number of ways, and second-hand smoke is a lotmore direct a way to introduce carcinogens to a building than, say, non-green finishes or carpeting. A recent study estimated that 38,000 Americans die each year from complications related to second-hand smoke, with New Yorkers more likely to be exposed to second-hand smoke due to the generalized density of NYC’s living conditions. Considering the lengths to which some green buildings go to improve indoor air quality — and considering how important indoor air quality actually is — it’s hard to argue that this ban doesn’t make some sense. More stringent LEED standards on smoking, of course, are a matter for the USGBC to decide. Once again, it’s hard not to feel for our cigarette-smoking friends, who will now find themselves shuffling out of their homes to smoke, but hopefully this will emerge as another reason — besides cigarettes being implausibly bad for you — for them to quit.

Tips for a Greener Thanksgiving

Hosting any holiday dinner can be a very difficult task so the last thing anyone wants is to make this job harder.  Here are 10 ways to improve your Thanksgiving holiday from, Planet Green, in a more earth friendly way without adding any additional work.  Perhaps the simplest way to have a greener Thanksgiving dinner is to substitute your regular produce with organic fruits and vegetables from your local farmers market -easy enough, right.  Follow these 10 easy tips and you will be your way to a green holiday and be helping the planet.

Top Green Thanksgiving Day Tips

  1. Know your guests
    For most families, tradition sets the precedent for who shares the Thanksgiving meal and a simple phone call can easily confirm the details. But a hand-lettered invitation (on recycled paper, of course), or even a clever Evite can set the tone for a truly special event. Whatever your mode of communication, make sure you determine any special food needs your guests might have. Are they vegan? Vegetarian? Pescetarian? Do they have food allergies? Simple questions now can save you a world of last-minute headaches. Timeline: Two weeks out. 
  2. Plan your meal
    A simple rule of thumb for a traditional Thanksgiving meal is to include a main course, four sides and dessert. Some families add a soup at the start and a salad at the end (or vice-versa). Traditionally the main course is a turkey, but it can translate to a poached or grilled whole salmon for a pescetarian meal, or tofurky or vegetarian casserole for vegans and vegetarians — check in with Emeril to get some ideas and recipes for the big meal. Luckily, the spread is so broad that you can easily include something for everyone. Write down your selections, then make a shopping list, separating it into items that you can shop for in advance, and those you need to buy the day before. If you want a heritage and/or organic turkey, make sure you get your order in before they sell out. Timeline: Two weeks out. 
  3. Shop for your staples and non-perishable items
    Thanksgiving is a wonderful opportunity to hit up your local farmers’ market for organic, locally-sourced produce. Since these traditional recipes typically rely on food that’s in season, you can pretty much find everything you need in the way of root vegetables (carrots, potatoes, sweet potatoes, yams) as well as specialty items like honey or even beeswax candles to adorn your table. Timeline: One week out.
  4. Clean house
    Maybe you’re doing it, maybe you have help. Either way, using non-toxic cleaners can make your house sparkle without chemicals. Run out of sink or tub scrub? Mix up some baking soda and water (here’s a recipe we like). Wondering how to get your windows squeaky clean? Try vinegar and newspaper. These household staples really work-and you won’t run the risk of inciting a synthetic-fragrance induced allergy attack in your guests. Timeline: The day before.
  5. Decorate lightly
    This is the fun part. Think outside the box when it comes to decorating your home. Eschew the traditional wreath in favor of one made from living, organically grown succulents and cacti. Recycle old wrapping paper or the funny pages and cut them into snowflakes to put in the window or hang from thread over your table. Make your table arrangements from organic flowers, or collect bouquets from your yard or neighborhood (adding herbs like rosemary and lavender make for gorgeous, fragrant bouquets). Got kids (or kids coming to the party)? Enlist them to set your table and place your candles. Timeline: The day before.
  6. Shop for Perishables and Pick Up Your Turkey
    Veggies, breads (unless you bake your own), and other perishables should be picked up from your local farmers’ market; depending on what day(s) of the week it’s open, you may have to fudge the timeline just a bit, and for most things, that’s okay. Root vegetables, squash, most fruits and other seasonal meal items will survive just fine for a few extra days. If you’re planning a mixed green salad or other highly perishable dish, you might have to bite the bullet and go to your local co-op or organic grocer. Timeline: One to four days before.
  7. Pre-fab as much prep as you can
    If you’re making stuffing, pre-mix it. If you’re mashing potatoes, skin and quarter them (if you leave them in a tub of cool water, they’ll be fine overnight). The turkey can be brined or prepped with olive oil, salt and pepper and left in the refrigerator until the next morning. Pies can be baked and set on a shelf. The more you get done today, the less you’ll have to worry about on the big day. Timeline: The day before.
  8. Cook like you’ve never cooked before
    But don’t just go into it blindly: You’re orchestrating a symphony of tastes! Sit down with a pencil and paper and plot out your finish times so that you know when your dishes need to go into the over in order to come out at relatively the same time. But don’t stress the timing too much: Thanksgiving is more about the experience of sharing a meal together, and less about that meal being piping hot. Make sure you build in a little time to relax before your guests arrive. Light your candles. Sample the organic wine. Pat yourself on the back. Timeline: On the big day.
  9. Give thanks
    Many families say a traditional prayer led by the head of the table before eating. Some go around the table, with each member saying what he or she is giving thanks for this year. Whatever happens at your table, make sure you’re conscious of the religious considerations of your guests. Timeline: On the big day.
  10. Dispose of the leftovers
    Scrape the plates and suds up-but wait! Is that a leek you’re tossing in the trash? Even if you don’t compost, you can separate the green scraps from the rest and toss them in your leaf bin. And you’re recycling your plastic bottles and aluminum cans, right? Timeline: On the big day (and maybe one day after).

Vegan Recipe for the Weary

I am lucky enough to have come across the much coveted recipe for Angelica Kitchen’s well known dish, Tofu baked in Lemon Rosemary Marinade.  Those of you who are not vegan or even vegetarian for that matter may be scared when you hear the word tofu, but don’t be.  A long long time ago I was one of those people  because my parents were very healthy eaters and would serve my brother and I plates filled with steamed vegetables and tofu with brown rice.  Now some people may enjoy simple food like that, but in my opinion tofu needs a little more effort and definitely some sauce for it to be considered a meal.  When some friends that were vegetarians wanted to cook for me I was a bit skeptical to see how they ate but I discovered that there are so many amazing meal choices available to non-meat eaters.  Angelica Kitchen is the perfect example of this because the dishes they serve are always creative and delicious.  The recipe below is intended to serve 48 so unless you are planning on hosting an enormous party then you will need to adjust the ingredients accordingly.  Good Luck!

 

 Recipe: Tofu Baked in Lemon Rosemary Marinade

 

 

Chef Peter Berley
Restaurant/Operation Angelica Kitchen, New York City
Menupart Vegetables,Vegetarian
Daypart Lunch,Dinner
Source R&I

 

Yield: 48 servings
Fresh lemon juice, strained 2 cups

 

Balsamic vinegar 3/4 cup

 

Soy sauce 1 1/4 cups

 

Fresh rosemary, minced 2 Tbsp.

 

Salt 1. Tbsp

 

Freshly ground white pepper 2 tsp.

 

Olive or canola oil 1 cup

 

Firm tofu, rinsed, patted dry, 12 lb.

 

1. Preheat oven to 350F. In bowl, whisk together lemon juice, vinegar, soy sauce, rosemary, salt, pepper and oil.2. Lay tofu in single layer in baking dish. Pour marinade over.3. Bake tofu 30-40 minutes or until browned and the marinade is absorbed.
Note: If baked tofu is not used immediately, stack slices in hotel pan and seal tightly with foil or plastic wrap. Store in refrigerator up to five days.

Greenwashing: Avoiding Eco-Hype

You recycle, ride a bike to work, and buy organic food. You pay extra for “green” electricity and have an eco-friendly car. So can you rest easy, with a clean conscience that your life is as sustainable as it can reasonably be?

Well … although many of us try our best to minimize environmental impacts, our actions don’t always achieve as much as we believe.

Expensive products that are marketed as eco-friendly may help us to assuage our guilt while drawing our attention away from the more pressing issues.

Meanwhile, other actions and products can be useful, but only when used as part of a wider environmentally aware lifestyle. Most worrying of all, some things marketed as sustainable can have negative side effects for the environment—that’s called greenwashing.

The Green Guide talked to several sustainability experts who highlighted five eco-strategies and products that may not be all they are hyped up to be.

Carbon Offsets

 

For the busy executive and the hassled family alike, carbon credits seem like a simple way of negating the environmental damage without making significant changes to your lifestyle.

Hop on a flight from the U.S. to Europe and you can pay a carbon offsetting company a fee to mop up your greenhouse gas emissions, for instance by planting some trees or installing solar panels in a developing country.

But can we really continue to take exotic holidays and still have a green conscience? Many sustainability experts think not.

(Related story: “Do Carbon Offsets Do More Damage Than Good?”)

“Carbon offsetting is a con—it encourages businesses and individuals to carry on polluting when we urgently need to reduce our carbon emissions,” said Andy Atkins, executive director of Friends of the Earth U.K.

“It’s not enough to make emissions cuts in developing countries. Rich countries have got to lead on tackling climate change by reducing their own emissions,” Atkins said.

(Get green-travel tips.) Furthermore, it isn’t clear that all carbon credit schemes really do lower greenhouse gas emissions, experts say.

“The science behind some of these schemes is still not clear,” said Wouter Buytaert, an environmental scientist at Imperial College in London, U.K.

For example planting fast growing pine trees on grassland will lock up carbon in the tree—but may also disrupt the soil and release large amounts of carbon stored in the grassland.

That’s why “staycations,” or taking vacations at or near home, are the deep green option, many experts agree. (Read about “extreme staycations” on the Intelligent Travel blog.)

“The greenest thing holidaymakers can do is choose a location that is closer to home, that can be reached by coach or by train,” Friends of the Earth’s Atkins said.

“Governments must ensure rail is a fast, convenient, and affordable alternative to flying,” he said. However, some scientists argue that carbon credits aren’t all bad. “They are a worthwhile option when you have done everything else possible to reduce your emissions,” said Dave Reay, an environmental scientist at Edinburgh University, U.K.

And carbon credits do at least draw attention to the problem.

“The concept isn’t great, but they are a good way to force a transition,” said Andy Kunz, director of the U.S.-based New Urbanism, which works to promote walkable neighborhoods.

Green Cars

 

Is it time to trade it in the gas-guzzler for a more fuel-efficient model?

When it comes to cars, the fuel efficiency needs to weighed against the “embodied energy,” or the energy used in making the car, experts say.

That means taking into account how much energy was used to refine the iron ore to make the steel, then the fuel used to ship the steel to the car factory, and finally the energy used to assemble the car and transport it to the showroom.

In their book Time to Eat the Dog?: The Real Guide to Sustainable Living, authors Robert and Brenda Vale calculate the embodied energy for four different types of car: the Smart Fortwo, the Volkswagen Golf, the Holden Commodore, and the Toyota Land Cruiser.

energy—the Toyota Landcruiser consumed more than three times as much energy as the Smart Fortwo before either car even hits the road.

The authors also calculated the fuel consumption for each car for an average lifetime of 149,129 miles (240,000 kilometers.) For all four cars, the energy attributed to fuel consumption was around five times the embodied energy by the end of the car’s life.

These calculations reveal that buying a new car might be beneficial for the environment, but that it depends on the fuel consumption of your existing car and what you intend to replace it with.

“If you replace your SUV with a Toyota Prius, it is worth it, but if your old car is a Morris Minor [a small British car popular in the mid-1900s] and you replace it with a Range Rover, it is not worth it,” said Robert Vale, an architect at Victoria University of Wellington, New Zealand.

Changing your driving habits can really help to save fuel. “Driving smoothly, getting rid of unnecessary weight, and keeping tires inflated can cut emissions by up to 30 percent,” said Friends of the Earth’s Atkins.

“But the best way to cut emissions from cars is to use them less.”

Source: The Green Guide By Kate Ravilious