Earth Friendly Dining

There are no legal guidelines defining what it means to be a green restaurant, but several organizations have developed rigorous guidelines to determine if a self-proclaimed environmentally friendly restaurant is really serving Mother Earth her just desserts.

Some certifying agencies look only for organic foods that are locally grown, while others examine brick and mortar in search of green buildings. Still others take a more comprehensive look, certifying restaurants only if they are green all over—buying green power, relying on energy efficiency and water conservation, using recycled and biodegradable paper products, and reducing and recycling waste. (A study by the Green Restaurant Association (GRA) found that the average restaurant meal produces a pound and a half of trash, half of which is compostable food waste.)

Whatever shade of green dining you desire, choosing certified green restaurants makes it easy for you to have an environmentally friendly dining experience—you can choose a restaurant confident in the fact that all of its eco-claims have checked out.

Quality Assurance International Certified Clients Database

Quality Assurance International certifies food vendors—including restaurants—as purveyors of high quality organic food. You can search their database by city, state, country, type of operation, and which guidelines they comply with. Your search will return results for bakeries and coffeehouses, as well as sit down restaurants, if you search any type of operation, rather than specifically searching only for restaurants.

Green Restaurant Association Certified Green Restaurant Guide

The GRA’s Certified Green Restaurant Guide features more than 300 restaurants—including sit-downs and cafés, coffeehouses, resorts, bakeries, pubs, and even cafeterias in schools and museums—across the US and Canada that have been certified green. You can either peruse a list of all certified restaurants, or search by city, state, and/or zip code, and by type of restaurant.

DIY Green Home Cleaners

Photo: Mixing powders with liquid

The healthiest, least-toxic cleaners you can find are the ones you make yourself. They’re effective too: According to a study at Virginia Tech, spraying hydrogen peroxide and vinegar right after one another is just as effective at killing germs as lung-irritating, stream-polluting chlorine bleach. Here are a few easy cleaner recipes to kick-start your Saturday chores.

EIGHT ESSENTIALS
These eight items make up the basic ingredients for nearly every do-it-yourself cleaning recipe.

Baking soda: provides grit for scrubbing and reacts with water, vinegar or lemon by fizzing, which speeds up cleaning times
Borax: disinfects, bleaches and deodorizes; very handy in laundry mixes
Distilled white vinegar: disinfects and breaks up dirt; choose white vinegar over apple cider or red vinegars, as these might stain surfaces
Hydrogen Peroxide: disinfects and bleaches
Lemons: cut grease; bottled lemon juice also works well, although you might need to use bit more to get the same results
Olive oil: picks up dirt and polishes wood; cheaper grades work well
Vegetable based (liquid castile) soap: non-petroleum all-purpose cleaners
Washing soda: stain remover, general cleaner, helps unblock pipes; should be handled with gloves due to its caustic nature. Washing soda is usually found in the laundry aisle of grocery and drug stores.

Don’t forget to pick up an empty spray bottle at the hardware store, and keep those old rags and used toothbrushes for wiping up and scrubbing.

WHOLE HOUSE

All-Purpose Cleaner
1/2 cup borax
1 gallon hot water

Mix in pail (or use smaller amounts in a spray bottle: 1/8 cup borax to 1 quart of hot water) dissolving the borax completely; wipe clean with rag.

Floors

Wood
1/4 cup white vinegar
1 gallon warm water

Linoleum
1 cup white vinegar
2 gallons warm water

Mix in mop bucket, rinse afterwards.

Furniture Polish
1/2 cup white vinegar
1 teaspoon olive oil

Mix and apply with a clean rag to dust and polish. Reduce the olive oil if wood looks too oily.

Metal Polish

Copper and Brass
2 Tbsps salt
White vinegar

Add vinegar to salt until you’ve created a paste. Adding flour will reduce abrasiveness. Apply with a rag and rub clean.

Stainless Steel
Baking soda
White vinegar

Apply baking soda with a damp cloth, using the vinegar to eliminate spots.

Everything You Wanted to Know About Water But Were Afraid to Ask

There has been much talk lately about bottles water and how wasteful it is to drink it so I wanted to research ways to be more responsible in our water consumption.  While I was on the subject I found this great article on The Green Guide by National Geographic on the subject of water and it was so thourough that I decided to include it in my post.  The article covers the environmental factors behind “dirty water” and the causes of many pollutants as well as what to look for when buying a water filtration system.

Many of us rely on our state and local officials to ensure that the water coming out of our taps is clean and safe.  And with daily, mandatory testing, municipal water is actually more regulated than bottled water, which is only tested annually.  Nevertheless, a few localized problems with municipal supplies cast doubt on the entire nation’s tap, leading consumers to opt for bottled water.  Popular also because it’s more convenient and is thought to taste better, bottled water still costs 1,000 times more per gallon than tap and consumes 1.5 million barrels of oil annually in the production of single-use plastic bottles, 60 million of which are incinerated or tossed in landfills each day.  At the same time, water filters, often housed in plastic casings, aren’t recycled either, making it that much more important to test your water before investing in plastic filters that will ultimately get tossed in a landfill.

Personal Health Issues

Water filters do help remove common contaminants in city water supplies, ranging from the minor (taste and odor problems) to the serious (cancer-causing pesticides and pharmaceuticals). Here are some of the most common found in city supplies:

8 Common Water Contaminants

Trihalomethanes (THMs), a byproduct of chlorine treatment, are linked to cancer, miscarriages and birth defects.

Arsenic, a poison that can also cause cancer, is found in all 50 states but with higher levels in the Southwest.

Perchlorate is a contaminant from rocket fuel that harms the thyroid and may cause cancer. Currently, there is no EPA standard for perchlorate, which has shown up in California lettuce, but its risks are being assessed.

Lead, a heavy metal, can cause brain damage and developmental problems in children and adversely affect blood pressure, kidneys and red blood cells.

Atrazine, a widely used pesticide, may cause hormone disruption, cancer, weight loss, muscular degeneration and cardiovascular damage. Found in all 50 states, it is most common in the Mississippi River Basin during spring runoff.

Nitrate, from animal waste in dairies, on cattle farms and on feedlots, can cause “blue baby syndrome,” which prevents blood from holding oxygen. It is more common in rural areas.

Pathogens such as Cryptosporidium, E. coli and Giardia, carried by animal and human waste, are linked to gastrointestinal illness. Crypto infection can be life-threatening for individuals with weakened immune systems.

Methyl Tertiary-Butyl Ether (MTBE), a gasoline additive, leaks into groundwater from underground fuel storage, spills and storm-water runoff and may cause cancer.

In many U.S. cities, the drinking water is perfectly safe, and across the country, municipal supplies are tested daily for some contaminants, weekly and monthly for others. But after hearing reports of pesticides, pharmaceuticals and other industrial contaminants in water supplies, people often turn to water filters for added peace of mind.

The best way to ensure clean and safe drinking water is to protect our watersheds, which act as natural filters absorbing chemicals, pollutants and sediments. In the meantime, a temporary solution is to filter the water in your home.

Always select filters certified by the National Sanitation Foundation (NSF), which tests products to ensure that they remove what the manufacturers say they do. NSF has an extensive searchable database on their website, www.nsf.org/Certified/dwtu/.

No filter will remove every contaminant of concern, but here are the most common types and the major contaminants they can handle.

Carbon-filtermodels include carafes (pitchers), faucet-mounted models, undersink models (usually require a permanent connection to an existing pipe) and whole-house or point-of-entry systems (usually installed in the basement or outside). Carbon, a porous material, absorbs impurities as the water passes through.

What they remove: lead, PCBs, chlorine byproducts (chloramines and trihalomethanes), certain parasites, radon, pesticides and herbicides, the gasoline additive MTBE, the dry-cleaning solvent trichloroethylene, some volatile organic compounds, some levels of bacteria (such as Cryptosporidium and Giardia) and a small number of pharmaceuticals.

 

Reverse-osmosis systems push water through a semi-permeable membrane, which acts as an extremely fine filter, and they’re often used in conjunction with carbon filters. However, they waste four to nine gallons of water for every gallon filtered.

What they remove: perchlorate, sulfates, fluoride, industrial chemicals, heavy metals (including lead), chlorine byproducts, chlorides (which make water taste salty) and pharmaceuticals.

Ultraviolet lightdisinfects water, killing bacteria. Countertop units can be found for under $100, but most whole-house units cost $700 and up for NSF-certified models.

What they remove: bacteria; use with carbon filter to remove other contaminants.

Distillers, probably the least practical home method, boil and condense water. While countertop units are available, distillers use lots of electricity, generate excess heat and require regular cleaning. Explore filters or other alternatives to remove your contaminant, or, in a pinch, buy distilled water.

What they remove: heavy metals (including lead), particles, total dissolved solids, microbes, fluoride, lead and mercury.

Shopping Tips

  •  

    Your water may not need to be filtered at all. Read your water utility’s annual consumer confidence or “right to know” report, which you can get from your utility or online at www.epa.gov/safewater/dwinfo.htm, to find out if your water has contaminants. These can be difficult to interpret, so download a guide to reading them at www.safe-drinking-water.org/rtk.html

     

Usage Tips

  •  

    Change the filter cartridge as recommended by the manufacturer. Improper maintenance allows bacteria and other contaminants to build up.

     

  •  

    Lead can enter your water through old pipes. Pregnant women and parents of young children should have their water tested for lead. Tests run from free to $15. For a list of state-certified lead-testing labs, see www.epa.gov/safewater/faq/sco.html or contact your county health department.

     

  •  

    If your water comes from a private well, the EPA recommends that you have it tested annually by a state-certified lab for nitrate and coliform bacteria, more often if you live near farms or factories. For more information, see www.wellcarehotline.org or call your local health department.

     

The 10 Most Toxic Places to Live

Citarum River, Indonesia

Citarum River, Indonesia

As the world’s population balloons to almost 7 billion, it’s become more and more difficult to find anywhere on Earth unaffected by man-made pollution and development, and far too often it takes things going really wrong before people take action to keep our planet clean. So here’s a list that might help to motivate:  The 10 most polluted places in the world.
 
Citarum River, Indonesia
The Citarum River (pictured above) has been called the world’s most polluted river. Around five million people live in the river’s basin, and most of them rely on its flow for their water supply.
Chernobyl, Ukraine
Chernobyl is the town in northern Ukraine home to the Chernobyl disaster of 1986, the worst nuclear power plant accident in history. Once home to more than 14,000 residents, the town remains mostly uninhabited and unsafe today due to extensive radioactive contamination.

Linfen, China

Linfen has more air pollution than any other city in the world. Sitting at the heart of China’s coal belt, smog and soot from industrial pollutants and automobiles blacken the air at all hours. It is said that if you hang your laundry here, it will turn black before it dries. 
The North Pacific Gyre

The North Pacific Gyre

The North Pacific Gyre

An island of trash twice the size of Texas floats in the middle of the Pacific Ocean, circulated by the currents of the North Pacific Gyre. The trash, which is mostly made up of plastic debris, floats as deep as 30 feet below the surface.

Rondônia, Brazil

Rondônia is a state in northwest Brazil which, along with the states of Mato Grosso and Pará, is one of the most deforested regions of the Amazon rain forest. Thousands of acres of forest have been slashed and burned here, mostly to make room for cattle ranching. 
Yamuna River, India

Yamuna River, India

Yamuna River, India

The Yamuna is the largest tributary of the Ganges River. Where it flows through Delhi, it’s estimated that 58 percent of the city’s waste gets dumped straight into the river. Millions of Indians still rely on these murky, sewage-filled waters for washing, waste disposal and drinking water.

La Oroya, Peru

La Oroya is a soot-covered mining town in the Peruvian Andes. Ninety-nine percent of the children who live here have blood levels that exceed acceptable limits for lead poisoning, which can be directly attributed to an American-owned smelter that has been polluting the city since 1922.

Lake Karachay, Russia

According to a report by the Worldwatch Institute on nuclear waste, Karachay is the most polluted spot on Earth. It was used by the Soviet Union as a nuclear dumping site, and now the radiation level here is so high that it’s sufficient to give a lethal dose after just an hour of exposure.

Haiti

The nation of Haiti was once 60 percent covered in forest. Today, only 2 percent of the country still has standing trees. This picture shows an aerial of the border between Haiti (left) and the Dominican Republic (right). Haiti has cleared almost every tree right up to its borders.  

Big Ideas for a Small Planet – Sustainable Furniture

“High end personal design that is also eco-friendly” sounds like a lofty goal but that is what many interior designers that are working towards a greener future are hoping to achieve.  The materials that are being worked with today are astonishing from recycled pieces of cardboard, washers and reused coils to a recycled automotive car rotor.  Steve Rewley of Rerun Productions has managed to create a full line of innovative and creatively designed lamps that match any designer brand, yet they are made of at least 80% recycled and reused materials.  The only new components used in the creation of his lamps are the electrical parts and his slogan is quite fitting, “Made in America, Twice.”  Rerun Productions is located in California and is only sold locally, but they have a great website where you can view their lamp selection and also purchase products.

What Are Beds Really Made Out Of?

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I have been researching online looking to purchase new bedding and in my quest for the most eco-friendly products I have come across some very inetersting facts that may suprise many of you.  Nearly every conventional mattress is made with metal springs and synthetic fillers and fabrics, and treated with a number of chemicals.  The Green Home company is an excellent choice for natural, organic and green bedding products that are well made and crafted with care for the people who will be sleeping on them.  They produce only solid wood beds with no plywood or particleboard and there are no toxic glues used in the construction of our beds and foundations. Their beds contain all natural latex from the rubber tree which gives great support and at the same time, it is wonderfully giving and comfortable. Most mattresses are made of all synthetic materials and of absolutely nothing natural and in this age of synthetics, such as polyester, things can prove to be problematic in many ways:

Electrostatic Charge:
Synthetic materials may generate another form of EMFs: the DC electric field, or electrostatic charge. All of us have probably had the experience of walking across a synthetic carpet, then getting an electric shock when we touch a metal doorknob. We are familiar with the crackle and cling of synthetic fabrics when we remove them from the dryer. These are very obvious examples of the electrostatic charge, which is measurable as volts per meter.

When we sleep on, and under, synthetic bedding, we are surrounded by a subtle electrostatic charge, which generates more positive than negative ions are the opposite of the balance found in nature.

Trapped Moisture:
Another major problem with synthetic products is the fact that they don’t “breathe”. Moisture is easily trapped in synthetic mattresses and pillows, attracting dust mites, and promoting microbial growth. When you consider the fact that the average sleeper gives off a pint of water vapor during an eight-hour sleep, the need for products that readily absorb, and then quickly release moisture and dry out is obvious.

Bedding made of natural materials such as wool and cotton can be aired out in the sun. Good old-fashioned sunlight freshens natural bedding, kills microbial organisms and dust mites, and neutralizes odors.

Healing Effects of Wool:
Synthetic materials do not provide a connection to the healing properties of nature. Studies conducted at both the Polytechnic Institute of Wales, and the Hohenstein Institute in Germany has shown that “sleeping with untreated natural fibers actually slows the heart rate and helps regulate body temperature.”

Synthetics Don’t Biodegrade:
Finally, because synthetic materials are not biodegradable, we choose not to sell products that add waste to the landfills.

Why no chemicals?
Conventional mattresses contain many chemicals from glues, foams, pesticides, and chemical flame retardant treatments. Permanent press bedding is treated with formaldehyde that does not wash out of the fabric. Products labeled “all natural” are not necessarily free of chemical treatments.

Most of the beds and bedding in our homes may be out gassing* for years after we purchase them. As we sleep, we may not only be inhaling these chemicals all night long, but also absorbing them through the skin from our sheets, pillowcases and sleepwear. The human body of the 21st century now contains 500 more measurable chemicals than it had 100 hundred years ago.

* Out gassing: a form of evaporation of volatile compounds contained in solid materials.

What goes into a healthy bed?
So how is a bed made that doesn’t have metal, synthetics, or chemicals? A range of healthy beds and bedding that are comfortable and beautiful have been crafted from four common natural, renewable and biodegradable materials: wood, latex, wool and cotton. The best bed for each individual will depend upon lifestyle and personal taste, as well as any allergies or chemical sensitivities that need to be considered.

Green Home is an excellent choice for natural, organic and green bedding products that are well made and crafted with care for the people who will be sleeping on them.  They produce only solid wood beds with no plywood or particleboard and there are no toxic glues used in the construction of our beds and foundations. Their beds contain all natural latex from the rubber tree which gives great support and at the same time, it is wonderfully giving and comfortable.

Wool has long been considered an ideal fiber for all types of bedding. It has a remarkable ability to control humidity next to the skin, and to insulate without overheating. Historically, it has been used in the heat of the Sahara desert as well as in the coldest of arctic climates. Its coil-like fibers trap many tiny pockets of air, wicking moisture away from the body through a “capillary action”, and providing insulation from temperature changes.

Like natural latex, wool that is properly maintained is naturally resistant to dust mites and mold, and does not require any flame-retardant treatment. It is resilient, long lasting and nearly maintenance free.

For those who suffer from allergies to wool, other custom natural bedding options are available. However, many people who believe they are allergic to wool are reacting to the bleaching and chemical treatments that are in most wool products. Intolerance to the Pure Grow Wool used in our bedding products is not common.

 

Organic Cotton and Green Cotton Fabrics:
The commercial cotton industry accounts for the majority of agricultural pesticide use in the U.S. Once harvested, it is bleached with chlorine which contains dioxin, a by-product of chlorine bleach, possibly one of the most toxic man-made pollutants, dyes, and other chemicals.

Green Makeup and Headbands

With Halloween around the corner many people will be partaking in the face painting ritual that is a part of womens daily lives.  According to the Huffington Post, ” makeup can seem fairly benign — a poof of powder here, a swipe of lipstick there — up to 60% of whatever you put on your skin is absorbed directly into your bloodstream. So, especially if you think carefully about what you eat and attempt to avoid ingredients like high fructose corn syrup, it’s worth reading the back of that tube of mascara to figure out exactly what’s in it. Think of it like this: you are not only what you eat, but also what you put on your face.

For more information from The Huffington Post:

Parabens and Phalates, oh my
Certain widely used additives have begun to raise questions, and can be deemed dubious at best. Parabens, for example, which are preservatives used in makeup to prevent microbial growth, ostensibly to protect consumers, might very well be estrogen-imitating endocrine distruptors implicated in carcinogenesis. The data is thus far inconclusive but scientists have detected the substance in breast cancer tissue. According to the Guardian’s Ravi Somaiya, “some scientists are even worried that soaps and detergents are changing the gender of fish that live near outflow pipes.” Phalates, which are found in nail polishes and fragrances, have also been found to have an effect on the reproductive systems of lab animals, and to be absorbed by the human body.

The Laissez-Faire USDA
According to New York Times reporter Natasha Singer,

Since 1938, when Congress gave the Food and Drug Administration limited authority over beauty products, cosmetics has been a largely self-regulating industry. Beauty manufacturers are required to ensure the safety of their cosmetics before they go on sale, but the federal agency has never defined safety, according to an agency spokeswoman.
Some health groups have raised questions about the possible long-term or cumulative effects of exposure to all the chemicals in everyday products. “They test in the short term for immediate reactions to make sure the product doesn’t cause your skin to itch, get red or fall off,” said Jeanne Rizzo, executive director of the Breast Cancer Fund, a nonprofit group in San Francisco. “But we don’t know the long-term effect of multiple exposures to chemicals in cosmetics that can get absorbed in your skin and end up in your urine or your bloodstream.”

 

Legislature and Leadership
Maureen Ryan of The Green Guide writes that California has recently taken the lead in the safe cosmetics campaign. Last year, the state implemented the California Safe Cosmetics Act “that requires cosmetic companies to tell state health authorities if a product contains any ingredient listed on California’s comprehensive Proposition 65 list of chemicals deemed carcinogenic by the International Agency for Research on Cancer, the Environmental Protection Agency (EPA) or the National Toxicology Program and those considered as reproductive toxins by the National Toxicology Program’s Center for the Evaluation of Risks to Human Reproduction.” Ryan reports that Washington state has recently passed a similar bill. The European Union is equally concerned. A policy called the Registration, Evaluation and Authorization of Chemicals (REACH), which will require cosmetics firms collect comprehensive data on the possible risks of the substances to human health and to the environment, was recently instituted by the EU.

The Bad
The Green Guide’s Diane di Costanzo highlights the ten worst chemicals that you should look out for – and avoid – in makeup and skincare products. For example:

1. Mercury: A tiny amount of this potent nervous-system toxin, which accumulates in the body, is allowed as a preservative in eye-area cosmetics, such as mascara.
2. Coal-tar Colors: These chemicals are found in many “FD&C” or “D&C” colors used in makeup and hair dye. FD&C Blue 1 and FD &C Green 3 are carcinogenic, and impurities in other colors — D&C Red 33, FD&C Yellow 5 and FD&C Yellow 6 — have been shown to cause cancer when applied to the skin.
3. Formaldehyde: Found in eye shadows, mascaras and nail polishes, formaldehyde is “reasonably anticipated to be a human carcinogen,” according to the National Toxicology Program’s “Ninth Report on Carcinogens” (January 2001). The EPA classifies it as a probable human carcinogen. In its liquid state, formaldehyde, present in the ingredients DMDM hydantoin, diazolidinyl urea, and quaternium-15, can be absorbed through the skin and nails.

 

The Ugly
Green cosmetics are good for the environment too. Just as organic food production reduces the amount of toxic pesticides leased upon the Earth, so too does organic makeup production. Plus, most eco-friendly makeup lines use recycled packaging, and soy-based inks, and generally promote and stick to an ethos of sustainability. One specific way to decrease your carbon footprint is to eschew petroleum-based lipsticks and gloss, which deplete an non-renewable resource. Beware of over-wrought terminology, however, which is simply a byproduct of marketing wizardry. Treehugger’s John Laumer speaks to the current fashion for organic mineral makeup: “A concentrated uranium ore right out of the bowels of the earth would be organic right? Bottom line: in mineral comparisons the term organic has little meaning.”

The Good
It’s worth noting that even very expensive “luxury” beauty produce are often fortified with toxic additives. Khiel’s, for example, ranks high on every parabens watchdog’s hit list. But what to wear? Even the most virtuous eco-warriors among us might occasionally seek a bit of shimmer or gloss. Thankfully, there are plenty of organic and eco-friendly makeup lines to choose from. Consider these options should you hope to feel truly fresh-faced and fancy-free.

Ryan offers a few pointers in selecting the safest makeup around. Some of her favorites are:

Dr. Hauschka Novum Lipgloss ($16.95; www.drhauschka.com, 800-247-9907); Perfect Organics Super Moisturizing Shea Butter Balm ($3.99); and Suncoat Natural Lip Shimmer ($8.99; www.suncoatproducts.com, 519-780-0149). 
Eye cosmetics, full of potentially irritating substances like talc, can be especially problematic. Some mascaras, especially lash-building ones, have been found to contain the mercury-based preservative thimerasol, which may cause allergic reactions and is a known neurotoxin. Instead consider Dr. Hauschka Mascara Intermezzo ($23.50; www.drhauschka.com, 800-247-9907); Miessence Pure Black Mascara ($20.50; bodysoul.mionegroup.com); or Gabriel Color Eyeshadow ($10.30; www.gabrielcosmeticsinc.com, 800-497-6419).
As for foundations and powders, Real Purity Creme Foundation ($23.99) and Powder Blush ($12.99; www.realpurity.com, 800-253-1694); Dr. Hauschka Translucent Make-up ($32.50) and Rouge Powder ($26; www.drhauschka.com, 800-247-9907); and Aveda Uruku Cheek-Lip cream ($14; www.aveda.com) are good bets. For concealer, consider: Gabriel Cosmetics Concealer ($11.50; www.gabrielcosmeticsinc.com, 800-497-6419); Earth’s Beauty Undereye Light Concealer ($12.95; www.earthsbeauty.com, 888-586-9719)

 

Other reputable lines include Stella McCartney’s Care, a luxurious skincare collection featuring 100% organic ingredients and recyclable containers, and Josie Maran cosmetics, whose mascara just won Allure Magazine’s Editor’s Choice award, and whose Sephora launch was recently covered by Treehugger.

A far as green products go it can be difficult to decipher the real earth friendly products from the imitators so I introduce you to my business associate, Miss. Lisa Owens, who has started her own line of eco-friendly high-end luxury headbands and they are just gorgeous.  Everyone that I have introduced to her new line has been so impressed and in awe of how creative, beautiful and feminine the hairpieces are that they are selling like crazy.  Miss. Owens is selling her quality collection exclusively online for the time being, but is currently in talks with several boutique stores in West Palm beach and New York City.  Here are a few pictures of the headbands from her new collection and the link to her website :

www.tragicveil.com

Genie in the BottleCreme de la CremeTime for Tea

How to Get Rid of Junk Mail Once and for All

I don’t hate many things, but I must say that I hate junkmail. Why?  It is annoying, wasteful and serves no purpose.  I come home from a long day at work and I open my mailbox, which is always overstuffed with useless pieces of junk mail- offers from venues that I will never visit and coupons from stores that I have never heard of.  I have to wrestle the mail out of my cramped mailbox and most of it usually falls on the floor, forcing me bend down to pick up all of the wasted paper, while my hands are already full with business papers and my actual mail.  According to the Native Forest Network,” the average mail recipient receives some 560 pieces of junk mail a year,” and most like myself throw out more than half of it.  That’s adds up to 4.5 million tons of unrequested bulk mail sent each year, or the destruction of 100 million trees.  What else can be done?  Here are some suggestions from Seventh Generation’s Website www.seventhgeneration.com

  • To stop the flow of credit-related offers, request that credit reporting agencies, the chief source of names for mailing lists, stop sharing your information.
  • Visit the Direct Marketing Association’s (DMA) Mail Preference Service and request that your name be removed from the mailing lists used by its member companies.
  • Do the same at DirectMail.com, a similar service.
  • If you help manage a business, join the EcoLogical Mail Coalition. This organization operates a free business mail preference service similar to the DMA’s above.
  • Selectively reduce the catalogs you receive. Simply register your address, and search the master list for catalogs you want to stop receiving. You can update your preferences at any time.
  • A similar service is available from Stop the Junk Mail. Unlike the others, this organization charges $20 for its services. The advantage here comes in the form of additional perks like help with companies that fail to honor your request to be removed from their mailing lists.
  • Call the companies you do business with and ask them not to share your name with other direct mailers.
  • Similarly, when you buy something from a catalog or request a copy of one, tell the company not to share or rent your name.
  • When you request a new catalog, use a different middle initial or slightly alter the spelling of your name each time. This way you can trace any unsolicited mailings back to the culprit who sold your name.
  • Look for “do not share my name” and/or “do not add me to your mailing list” options on order forms.
  • If you receive multiple mailings of the same catalog in your household, call the company and ask them to delete the duplicates. Keep your mailing labels handy so you can identify the exact spellings of names, etc.
  • If you move, be wary of the Postal Service’s Change of Address card. While filling out this card will stop junk mailings to your old address, the Postal Service also sells its Change of Address list to direct marketers. Directly notifying friends, family and business contacts about a move may take extra time, but the payoff will be worth it.

For more information about junk mail, visit JunkBusters and read Native Forest’s Stop Junk Mail Guide.

Tips for Green Cleaning from Seventh Generation

Clean-Sweep

1) Use cleaning products made from safe natural and not-toxic ingredients to prevent exposure to the hazardous synthetic chemicals conventional cleaners often contain.

2) Dust with a damp cloth to ensure that household dust, which can collect toxins, is removed from surfaces and not stirred back into the air.

3) Open windows and doors occasionally (even in winter!) to rinse out any air pollutants that have accumulated inside.

4) Don’t use aerosol products. They fill your home with microscopic droplets of whatever is being sprayed. These droplets remain suspended in the air for hours and are easily inhaled.

5) Avoid room deodorizers or other air “freshening” products, which are frequently made from unhealthy chemicals.

6) Don’t use any pesticide products in your home, your yard or garden, or on your pets. Instead, supplement a preventative strategy with natural pest control methods.

7) If you decide to use them, keep conventional cleaners and other chemical products out of your children’s rooms.

8) Use chlorine-free dishwasher detergent. The chlorine in conventional detergents is easily vaporized by hot dishwasher water and then released into your home’s air.

9) Ask guests to remove their shoes when entering your home. That way, they won’t track in pollutants.

10) Buy a vacuum cleaner with a HEPA filter. These special filters trap unhealthy dust particles.

photo: Ishmael Orendain

Plastic- An Ongoing Dilemma

Environmental Problems

Environmentally, plastic is a growing disaster. Most plastics are made from petroleum, a non-renewable resource extracted and processed using energy-intensive techniques that destroy fragile ecosystems. Plastic packaging – especially the ubiquitous plastic bag – is an enormous source of landfill waste and is regularly eaten by numerous marine and land animals, to fatal consequences.

Health Risks

In terms of health risks, the evidence is growing that chemicals leached from plastics used in cooking and food/drink storage are harmful to human health. The most disturbing of these are hormone (endocrine) disruptors, such as Bisphenol A (BPA), which can stimulate the growth of cancer cells. Exposure to BPA at a young age can cause genetic damage, and BPA has been linked to recurrent miscarriage in women. The health risks of plastic are significantly amplified in children, whose immune and organ systems are developing and are more vulnerable. The manufacture of plastic, as well as its destruction by incineration, pollutes air, land and water and exposes workers to toxic chemicals, including carcinogens. The evidence of health risks from certain plastics is increasingly appearing in established, peer-reviewed scientific journals.

BPA Deception: Food-Chemical Industries Targeting Mothers, Minorities and Poor
Wakefield, 24 September 2009 — In late May 2009, food and chemical industry lobbyists met in Washington, D.C. to discuss communications strategies aimed at keeping the toxic plastic chemical bisphenol A (BPA) on the market and front and centre in the lives of mothers, minorities and the poor. The internal meeting notes were leaked to media and the Environmno bpa baby bottle ental Working Group, and indicate plans to use deception-based techniques, including using a pregnant woman as a national spokesperson on the benefits of BPA. The notes highlight the importance of focusing on the impact of BPA bans on minorities (Hispanic and African American) and poor.  Fear tactics are suggested — e.g., “Do you want to have access to baby food anymore?”